Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, April 24, 2012

The Right to Roam

"I'm a rambler, I'm a rambler from Manchester way
I get all my pleasure the hard moorland way
I may be a wage slave on Monday
But I am a free man on Sunday."
(Ewan MacColl, "The Manchester Rambler")

Eighty years ago today, massed groups of walkers from Manchester and Sheffield climbed onto the moors of Kinder Scout, defying the landowner's gamekeepers in an assertion of the right to access wild country. There were scuffles, their leaders were arrested and some were jailed, but the Kinder Mass Trespass was to lead, after the Second World War, to the setting up of Britain's National Parks - fittingly, the first one was the Peak District National Park, including Kinder - and eventually to today's Right to Roam. From this distance, aware in hindsight of the way that the trespassers were on the winning side, the politics of walking are less obvious, but this was a fundamental clash of ideologies: the gamekeepers defending the supposedly sacrosanct rights of property, whilst the trespassers embodied a radical tradition that saw much land ownership as the result of expropriation (the Acts of Enclosure or, if one goes back far enough, the Norman Conquest) and, at its most fundamental, questioned whether land could be owned in the absolute and exclusive fashion that portable property can:

"He said, All this land is my master's;
At that I stood shaking my head:
No man has the right to all mountains
Any more than the deep ocean bed."
(Ewan MacColl, "The Manchester Rambler")

On the anniversary of the Trespass, it is appropriate to highlight Library holdings to do with walking. We have, of course, much material on health and exercise, the archive sources in this area being summarised in our online sources guide. Perhaps the highlight, however, comes from the papers of the nutritionists Robert McCance (1898-1993) and Elsie Widdowson (1908-2000), held as collection GC/97. A notebook held as GC/97/B.3, under the unassuming title "Experimental study of rationing", records self-experimentation on a heroic scale. During the winter of 1939/40 McCance and Widdowson were working on nutrition for the government, assessing what the nutritional value of various proposed food rationing arrangements might be. Their approach was simple: they would live on the proposed rations, recording all food and drink intake, and then set out to exhaust themselves on the Lakeland hills, in effect monitoring who lasted longest and on what diet. On 2nd January 1940, for instance, McCance records an itinerary that the Manchester Rambler would know well, although doing it in one day is for the hard-core only: "Robin Ghyll, Stake Pass, Borrowdale, Honister, Scarf [sic] Gap, Black Sail, Wastdale [sic] Head, Boot, Hard Knot, Wrynose, Little Langdale, Elterwater, Robin Ghyll. 35 miles odd, 7000 odd [feet] of ascent and descent. Wizard." All this on a short winter day: had Hitler known of that enthusiastic note "Wizard" he would probably have thrown in the towel then and there.

The law governing access to open country in England and Wales, of course, is not universal, and other countries have different arrangements. Most notably, the Nordic countries - in which feudalism and serfdom did not develop in the same way as further south - have always enshrined in their common law a principle of the right to roam. In Sweden, for example, the constitution recognises the long-standing Allemansrätten, which can be translated literally as "Every man's rights": these give citizens the right to access (which includes walking, cycling, riding, skiing, and even camping) on any land, excluding private gardens, the area immediately around a dwelling house, and land actually under cultivation. Provided they are not legally protected, one may pick wild flowers, mushrooms and berries; similarly, one may swim in any lake, or bring an unpowered boat to it. Disruptive use of the land, then, which harms it for other users (including the landowner) is forbidden, but non-disruptive access of the sort for which the Kinder trespassers argued is a universal right. Here, perhaps, we come closest to the Wellcome Library's own holdings and ethos: through metaphor. One of the inspirational presentations given to library professionals at last autumn's Axiell Symposium in London's Docklands came from information professionals in the Swedish city of Gävle, describing an initiative that promoted the city's libraries, archives and museums together under the slogan "Kulturell Allemansrät" - the cultural right to roam. A library gives its users the same freedom that the Manchester Rambler needed: access to the whole world of knowledge, without restrictions (except for a few on behaviour that harms other people's rights: vandalism, breach of copyright, breach of data protection, and so on), without the concept of trespassing. The world of knowledge is laid out: and readers have the right to roam.


Images:
1/ Kinder Scout: image copyright Peter Barr, made available under Creative Commons via the Geograph website.
2/ Robert McCance's diary of self-experimentation on wartime food rations, GC/97/B.3.
3/ Publicity material for the city of Gävle's "Kulturell Allemansrät" initiative. The goat is a traditional Swedish Yule Goat, which has become an emblem of Gävle because of the city's tradition of building a huge one out of straw every winter (and often burning it).

Thursday, September 1, 2011

September Theme Day - Perspective

The first of the month, so theme day within the CityDailyPhoto community. This month is perspective.

Frank urged on by his trainer doing one armed press-ups appears stronger and larger than those trees with outstretched arms.



Click here to view thumbnails for all participants

Saturday, July 3, 2010

Pills, spills and the peloton

At regular intervals later this afternoon, 189 young men will launch themselves and their bicycle down a ramp on Rotterdam’s Zuidplein, turn north and explode along the Dordstelaan towards the huge sweep of the Erasmus Bridge, legs pumping and lungs burning as they struggle to keep up speed climbing the bridge into the wind. Their course will take them round a city-centre loop of 8.9km, recrossing the Maas river and heading south again, whilst on the other side of a barrier riders who set off after them flash past northbound. Some ten minutes after they went down the ramp they will cross a finish line a few hundred yards from the start, stopping the clock; their average speed for this lung-bursting short sprint may approach 55 km/h. With this traditional time-trial prologue begins the 2010 Tour de France, which tomorrow will set off southwards towards Brussels and eventually, having circled France for what is now the 97th time, reach Paris on July 25th.

The links between the Wellcome Library and le Grand Boucle, as the French call the Tour (“the big belt”, or, less figuratively, “the big circuit”) may not seem obvious – but a moment’s thought reveals the links between cycling and medical science. The professional cyclist’s life is a constant quest for an edge over his or her opponents and this includes minute analysis of how the body functions, from microscopic scrutiny of the mechanics of pedalling action, to detailed analysis of nutrition and breathing in the quest for maximum cardio-vascular efficiency and endurance. And this is to confine ourselves to the search for a legal edge: the relationship between cycling and chemical assistance is a long-standing and murky one, spanning stimulants legal and illegal, from sparkling wine to the notorious “Belgian mix” (caffeine, heroin, morphine, cocaine, amphetamines, and anything else one dares to stir into the pot). It takes us on into the modern high-tech cheating of EPO blood-doping and human growth hormone. Mercifully, the Library’s holdings on cycling are not all quite so depressing and take us also into the clean fresh air of Edwardian outdoor pursuits – though even here, the shadow of performance-enhancing substances can be seen…

The bicycle has its origins in the Regency period, in which there was a craze for the “hobby-horse” – shaped like a modern bicycle, but propelled by pushing one’s feet against the ground. A print in the Library’s Iconographic Collections satirises the new-fangled machine, showing a dandy forced off his hobby-horse and subjected to brutal punishment by the two professions most threatened by the new technology: a blacksmith and a vet.

Of course, the nineteenth century did not see horses made obsolete by bicycles; it was not until the closing years of the century that developments in design (pedals, the chain drive, the free-wheel and calliper brakes) gave the bicycle both speed and control. The golden age of cycling, maybe, is the twenty years either side of 1900, when the design of the machine is mature and this now-cutting-edge technology is being used on roads still relatively free of traffic. The first Tour de France took place in 1903, won by Maurice Garin. Photographs show him riding a machine that looks not dissimilar to today’s (although without gears, which made hill-climbs brutal affairs).

A similar machine can be seen in a photograph in the Wellcome Library, in the papers of Lionel de Barri Crawshay (MSS.1905-1912). Crawshay lived at Sevenoaks, Kent, and came from a family whose money was made in Welsh coal mines and iron foundries; however, his own interests lay in natural history, particularly botany. A series of notebooks in the Wellcome Library record his observations in botany and osteology. Of especial interest to us today, however, is his bicycling log-book, MS.1912. He learned to ride in 1900, staying with Mr Allingham at Ballyshannon, Ireland – “the learning was upon a ladies Rudge-Whitworth, belonging to the eldest Miss Allingham.” His log-book dates from some 10 years later but in it he tells the story of how he learned - and notes with perhaps some satisfaction that “My brother took lessons at the same time on a machine belonging to another Miss Allingham, but did not continue.” Looking back over some years, he carefully records his progress as a learner, his first ride alone, his first accident (“collision with Miss Allingham, both fall, no damages”), his second accident (“lost control down a hill, run into hedge, cuts and scratches”) and his growing confidence at covering greater and greater distances.


It is clear that he is hooked and by 1910, when he compiled this log, he was recording every mile cycled and giving monthly breakdowns, comparing this to the previous year’s total, and so forth. One hundred years ago, for instance, in July 1910, he logged 311 miles; the following July’s total, in 1911, was to be even more impressive, a round 600 miles. No mile is pedalled without being recorded, a dedication that would doubtless today see him clocking miles for the London Cycle Challenge or similar scheme. Elsewhere in his log, we read of runs through the Kent countryside to Bromley, Seal, Otford and Green Street, or further afield to the coast at Hythe – country through which the Tour de France passed, rather more quickly, in 2007. Works on his bicycle – new tyres and brakes – are lovingly recorded. Sadly, 1915 is the last year for which he records any mileage – the following year saw him in the Army and in May 1917 he was killed when his troopship was torpedoed in the Mediterranean.

In the immediate post-war years we meet another cyclist – Edgar Ferdinand Cyriax (1874-1955), a practitioner and populariser of Swedish remedial gymnastics (his father-in-law, Jonas Kellgren, was the founder of the discipline). Amongst his copious papers, held as MSS.2001-2025 and 6054-6060, we find a little notebook (MS.2007) with the title “B[lood] P[ressure] and Pulse during moderate cycling”. In this Cyriax records not merely bicycle rides but their physiological effects. On July 13th 1919, for instance, he notes that he “went all over the place, and came to Willesden Green and Cricklewood and Acton” – the venue for his rides is less rural than Crawshay’s, although he still notes that he was able to buy cherries en route. Blood pressure and pulse readings are carefully taken at intervals throughout the ride: a procedure that today’s Tour riders would find familiar.

The bicycle has not just been used for sport or recreation, of course. As a flexible piece of simple technology it has given mobility to millions and enabled all sorts of social and economic developments. A photograph from the papers of the National Birthday Trust Fund (SA/NBT), probably taken in the late 1930s, illustrates this: a midwife stands beside a solid, sensible machine that will carry her and her equipment to where it is needed. On the back rack is a case that contains a portable gas-and-air analgesic apparatus: when this year’s Tour passes through the Pyrenees, the riders who are not specialist climbers would doubtless give a good deal for a machine carrying such apparatus to pull alongside them on the Col du Tourmalet.

Some may call on other assistance, of course (allegedly). This too is nothing new. Henry Wellcome himself, at the turn of the century, was marketing a product named “Tabloid Forced March”, which increased endurance in sustained physical exercise and contained “the combined active principles of Kola Nut and Coca Leaves”. The label states that it “Allays hunger and prolongs the power of endurance” – it would also fail you in any drugs test you cared to take. Similar substances may well be involved in professional cycling now – we could not possibly comment – but let us finish instead on a more inspiring note, symbolic of the way the bicycle endures as cheap, basic technology surmounting all obstacles. During the London Blitz, Burroughs Wellcome’s headquarters building on Snow Hill was completely destroyed by enemy action. A photograph in the collection, however, showing the devastated ruin, also shows in the right-hand corner a determined cyclist, heading along Holborn Viaduct into the City at sufficient speed to be slightly blurred. Whoever this unknown cyclist was, still clocking up the miles despite the Luftwaffe, we salute him.

Illustrations, from top: 1/ Erik Zabel in the time-trial prologue to the 2006 Tour de France, from Wikimedia Commons; 2/ A veterinary surgeon and a blacksmith attacking dandies on bicycles; representing the anti-bicycle movement: coloured etching by C. Williams, 1819, from Wellcome Library Iconographic collections; 3/ Lionel de Barri Crawshay, photograph inserted within bicycling log-book, MS.1912; 4/ record of miles cycled, from the same log-book; 5/ photograph of midwife, from National Birthday Trust Fund archives (SA/NBT/H.3/2/2); 6/ bottle of Tabloid Forced March, photograph from Wellcome Images, image no.M0013157; 7/ Snow Hill headquarters of Burroughs Wellcome after bombing, photograph from Wellcome Images, image no.M0020173.

Thursday, June 11, 2009

This sporting life

Archives and Manuscripts has recently added to its holdings the records of the British Association of Sport and Exercise Medicine (BASEM), founded as the British Association of Sport and Medicine in 1953 to constitute an authoritative body on every medical aspect of athletics and exercise. The records cover the years 1952 to 2003 and document the work of the association: they consist of minutes of the Executive, AGMs and Council meetings; executive correspondence; conference programmes; as well as personal papers collected by BASM officers. There is also a section on the National Sports Medicine Institute (NSMI), an organisation established to co-ordinate all organisations with an interest in sports medicine, which provided financial and administrative assistance for the running of BASEM Education courses. This collection is now catalogued. The catalogue can be consulted via the Archives and Manuscripts online catalogue, and the collection is available subject to the usual conditions of access.

This has provided the stimulus for the production of a new A&M sources guide on Exercise, Fitness and Sport, a subject on which we hold material going back as far as recommendations on remedial exercises made by the famous Greek physician of the Roman Empire, Galen.

Particular strengths of our holdings in this area include material on the development of Swedish gymnastics, in the papers of Edgar Cyriax himself and the other manuscript items on the subject which he collected and which were presented to the Royal Society of Medicine on his death in 1955, from whom they were subsequently purchased by the Wellcome. An article on the Cyriax collection, which included a substantial amount of printed material, and the history of medical gymnastics more generally, by the former Assistant Curator of Early Printed Books, Sarah Bakewell, appeared in Medical History 1997 Vol 41.

The archives of the Wellcome Foundation pharmaceutical company include substantial amounts of material on sport and other recreational activities of the staff. We also hold the papers of Sir Ludwig Guttman, pioneer of sports for the disabled and founder of the Paralympic Games.